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Anja is an inspirational yoga teacher who draws upon both ancient and modern practices of balancing the overall energy of body, mind, and spirit for health and wellbeing. She has been studying and teaching yoga in various places including London, Berlin, Amsterdam, India, Israel, Crete and Sardinia since 2005. Her initial focus on an Ayurvedic approach to yoga and its inherent therapeutic potential was expanded during her comprehensive studies of the modern healing modality AcuEnergetics® from 2009-2016. Exploring the psychology of the body in her work as a yoga teacher, Ayurveda massage therapist and AcuEnergetics® Wellness Balancer, Anja's practice has also been informed by Yin Yoga, a wide range of meditation techniques as well as contact improvisation dance. Her mission is to encourage people to develop more awareness for what their needs are, and take responsibility for how they approach life so they can let go of old restrictive patterns of thought and (re)action while opening up to their inner light and full potential.

May 9, 2010

Photos from Amfibie Treks wellness campsite Mandras, Sardinia

Memories from Sardinia, Amfibie Treks Camp Mandras in 2009 and 2010, 2011, 2012. Near St. Lucia. Keep up the practice, keep up the inner smile...